Sniper Rx
Improve your G.P.P.
Be Battle Ready!
Wednesday, December 8, 2010
Wednesday Workout
"Cindy"
5-pull ups
10- push ups
15-Air squats
As many rounds as possible in 20 minutes
Sniper~22 rounds +5 pull ups......
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment