Improve your G.P.P. Be Battle Ready!

Tuesday, November 30, 2010

Tuesday Workout


"Angie"

100 Pull ups
100 Push ups
100 Sit ups
100 Squats

For time.....

Sniper~19.56

Or

"Baby Angie"

25- push ups
25-squats
25-sit ups

4 rounds for time....

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